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Re: A little overwhelmed!
Posted:
Sep 25, 2009 11:06 AM
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Ann, just reading over your comment regarding depression. I believe during the crisis, we react and our adrenaline just takes over. It is not until the crisis subsides, we have moments of reflection. It is always the calm before the storm. My moments of depression are worse now than when my daughter was actively using. I don't know what to do with myself, I wait for the relapse and am always on guard, just waiting. I reflect back to years lost, childhood lost and fear the unknown. Knowing was better. When she was using, I knew that and accepted it. Now, I constantly anticipate a relapse. I do find forcing myself to leave the house and find a place of serenity helps. Journaling helps. They say once they are in recovery, things get better. For the addict of course it does, for us, the worry never stops. I still second guess every thing she says wondering if it is lie, find myself checking her pupils, just in case. I analyze why she calls at certain times and if it is a cover. She would always call me after she called her dealer. Yes, we become addicts as well and our recovery is a long process. Depression, loss and fear remain long after sobriety. Your said it right, grieving.
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